The Impact Of Your Victim Story and How To Let It Go

A victim story… most of us have them, some of us love them and choose to re-tell them over and over again to ourselves and anyone that will listen. What exactly is a victim story?  A victim story is a re-telling of something that has happened to us. Something where we have a perceived notion that we have been […]

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Just What is Perimenopause? Are you in it?

What is Perimenopause? Most of us know what menopause is right? It is that special time in a woman’s life……oh lets forget that sweet talk shit. The actual definition of menopause is when you are finished your child bearing years and you go a full year without having a period.  The average age is 51, but obviously […]

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