Your Past Does Not Control Your Future- Getting Over The World Wide Church of God

Your Past Does Not Control Your Future- Getting Over The World Wide Church of God The post that I wrote last week, about what it was like to be raised in the cult known as the World Wide Church of God was my most popular post to date. It got a lot of views, comments, shares, and private messages. I truly did not […]

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6 Mistakes You May Be Making With Your Health

Everyone wants to be healthy. We try to eat healthy, exercise, get enough sleep. But sometimes, especially if you have a diagnosed or undiagnosed chronic illness, there are some mistakes that we can be making, even though we think we are doing everything right. There is so much confusing information out there as well, and […]

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Let’s Talk Day

Here in a Canada, January 25 is #BellLetsTalk day. For every text, call, tweet and Instagram post, Facebook video view and use of Snapchat geofilter, Bell will contribute 5 ¢ more to mental health initiatives. So let’s work together to create a stigma-free Canada! This initiative is awesome and all over Facebook today, I am seeing posts, […]

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Estrogen … Too Much or Too Little Of A Good Thing

Estrogen, we all have it! Estrogen (and all hormones) is a really complex topic that can be overwhelming to weed through and understand so I am trying to break it down and keep this as simple as I can. But the process itself is truly complicated and even the experts ( and I am not one of them) do not […]

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