Bodies Are Made To Move. My Morning Walk… My Form of Meditation.

Today is a short post, about my morning walks, which in my eyes are my best form of mediation. Years ago, about 12 to be exact I was stressed out and chronically sore. My chiropractor told me something that I have never forgotten. Bodies are made to move. He said so many problems…from back pain […]

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Finding Ways To Cope in This Crazy World- Look For Beauty

Lately, it is really hard to ignore the state of our crazy world. Politics, shootings, terrorisms, natural disasters and so much hate amongst what we think should be our friends and neighbors. Just when you think it can not get any crazier, we wake up to something else. It is easy to allow ourselves to […]

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Marital Rape…. Is This Ok? Our Canadian Government Says It Is, As Long As You Don’t Know It Is Illegal.

Marital Rape…. is this ok? Our Canadian government says it is, as long as you don’t know it is illegal. I admit this is a topic that I, as a modern day white Canadian woman have never really thought of. “No I don’t feel like it” means exactly that. But I read this article coming […]

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