The Impact Of Your Victim Story and How To Let It Go

A victim story… most of us have them, some of us love them and choose to re-tell them over and over again to ourselves and anyone that will listen. What exactly is a victim story?  A victim story is a re-telling of something that has happened to us. Something where we have a perceived notion that we have been […]

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Inflammation. Are You Suffering and What To Do.

Inflammation….I have my struggles with inflammation! I Imagine a lot of you also have inflammation and you may not even know it. As some of you know I do have Hashimoto thyroiditis, and one of the culprits with Hashimoto is inflammation. The more inflammation I have, the worse the Hashimoto symptoms are. Some of my […]

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