Bodies Are Made To Move. My Morning Walk… My Form of Meditation.

Today is a short post, about my morning walks, which in my eyes are my best form of mediation. Years ago, about 12 to be exact I was stressed out and chronically sore. My chiropractor told me something that I have never forgotten. Bodies are made to move. He said so many problems…from back pain […]

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Finding Ways To Cope in This Crazy World- Look For Beauty

Lately, it is really hard to ignore the state of our crazy world. Politics, shootings, terrorisms, natural disasters and so much hate amongst what we think should be our friends and neighbors. Just when you think it can not get any crazier, we wake up to something else. It is easy to allow ourselves to […]

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Do you Think You Are Not Intuitive…. Think Again!

Do you think you are not intuitive?  Think again! Are you are feeling lost, overwhelmed or clueless as to how to start feeling more intuitive and more in touch with your authentic self?  I have a book for you to read. About a month ago I was lucky enough to be choosen to review the […]

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