Hormones. What You Need To Know To Keep You Feeling Your Best

Lets talk about hormones for a while…. no, don’t roll your eyes. Did you know that our bodies are made up of way more hormones than just estrogen and they all need to be balanced and working together for optimal health? There are well binary options trading over 100 hormones in our bodies that are all hopefully working […]

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What If You Are Just Not Ready For This Aging Thing?

Ok, so what if your are just not ready to embrace this aging thing?  If you are one of the enlightened ones who embrace binary options philippines aging with a smile and sport your grey hair as your crown of glory, this post is probably not for you. But please read it anyway….maybe you can better understand the […]

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Adult Friendships…. Are They Still Important?

Adult Friendships…are they still important? Back when we were kids and teenagers our friendships with others were the most binary options trading philippines important thing in our lives. We usually saw and talked to them everyday, and then were often hanging out with them or on the phone with them after school.  When we were 5 making friends was as […]

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Inflammation. Are You Suffering and What To Do.

Inflammation….I have my struggles with inflammation! I Imagine a lot of you also have inflammation and you may not even know it. As some of you know I do have Hashimoto thyroiditis, and one of the culprits with Hashimoto is inflammation. The more inflammation I have, the worse the Hashimoto symptoms are. Some of my […]

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The Change… Are You Brave Enough?

There is such a stigma…. shhhh….we don’t talk about menopause, the change of life. Our mothers and grandmothers didn’t talk about it. They whispered about it in the kitchen, they called it “the change.”   WTF are we changing into? Our husbands say we changed, our kids are annoyed at how we have changed. Over night, are we changing into […]

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